Welcome to MINDBODY WELLNESS CENTRE!

Please arrive 15 minutes prior to your first appointment to fill out consent form.

Please note: CREDIT CARD is required to book appointments - you will NOT be charged unless the cancellation policy (24 hours notice) is violated

Cancellation Policy:

Life happens, and we totally get it! However, late cancellations or no-shows mean lost healing time for someone eagerly waiting.

Please give us a heads up at least 24 hours in advance if you need to reschedule. ✨

Changes made within 24 hours come with a $50 cancellation fee, and no-shows are charged the full appointment fee. Thanks so much for understanding and helping us keep things fair for everyone! 🩵


Can’t find the perfect time and date? No stress! Join our waitlist or give us a call at 905-201-9355. We’ll do our magic and find a time that fits for you! ✨

Angel is a Registered Massage Therapist and Registered Acupuncturist who provides relaxation and rehabilitation massage depending on her clients’ needs. She is experienced in reflexology, Swedish massage, trigger point therapy, cupping, needling and deep tissue massage to relieve tension and discomfort from one’s shoulders, necks and lower backs. Angel is dedicated to giving her clients’ both a relaxing and healing experience.

Angel is a Registered Massage Therapist and Registered Acupuncturist who provides relaxation and ... Read More

Hai Yan Xu is a dedicated Registered Massage Therapist (RMT), committed to helping individuals achieve optimal health and well-being through personalized massage therapy. With extensive training and experience, Haiyan creates a relaxing and supportive atmosphere for her clients. Fluent in English, Mandarin and Cantonese, Haiyan is skilled at tailoring her treatments to meet the unique needs of each individual. She specializes in techniques that promote relaxation, reduce stress, and improve overall quality of life.

Hai Yan Xu is a dedicated Registered Massage Therapist (RMT), committed to helping individuals ac... Read More

Anne is a Registered Massage Therapist that loves her work, to help people to reduce pain and stress. She specializes in pain release such as frozen shoulder, joint pains, sciatica and lymphatic drainage massage. When a patient walks in painfully and walks out with relief and ease, she feels immense joy.

Anne is a Registered Massage Therapist that loves her work, to help people to reduce pain and str... Read More

Sonia Shao is a dual-licensed therapist, practising as a Registered Massage Therapist (RMT) with the College of Massage Therapists of Ontario (CMTO), and as a Registered Traditional Chinese Medicine Practitioner (R.TCMP) and Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Sonia is experienced in therapeutic and relaxation massage. She is proficient in trigger point release, GTO release, PNF stretching, joint play, fascial work, passive stretching, hot stone, traditional lymphatic drainage, and Brazilian-style lymphatic drainage massage to meet each client’s different goals. She is enthusiastic about relieving muscle pain, helping clients recover from soft tissue injuries, and reducing mental and physical stress.

Her Brazilian-style lymphatic drainage massage combines lymphatic drainage with contouring techniques. Applied to the full body with a focus on the abdomen and face, it uses firmer, rhythmic pressure while following traditional lymphatic drainage principles.

Sonia is a skilled acupuncturist and TCM practitioner with over 15 years of experience. She is proficient in Ba Gua belly acupuncture, traditional body acupuncture, cupping, and scraping (gua sha). She treats headaches, migraines, indigestion, constipation, insomnia, fertility concerns, neck and shoulder pain, lower back pain, sciatica, plantar fasciitis, joint pain, and anxiety, and works to balance the body’s Yin and Yang as well as Qi and Blood. Her caring personality helps clients who are nervous about needles feel calm during their first sessions.

Sonia Shao is a dual-licensed therapist, practising as a Registered Massage Therapist (RMT) with ... Read More

Veronika is a warm, grounded and practical clinician who supports individuals, couples and families through life transitions, emotional dysregulation and complex stressors. She brings over eight years of experience across rehabilitation, disability management and mental health support.

Couples work is a particular strength. Trained in the Gottman Method, Veronika helps partners strengthen their connection, communicate more effectively and work through conflict with greater understanding.

Her integrative approach draws on CBT, DBT and EFT skills and narrative therapy, as well as her CAMH training in Addiction Medicine and Psychosocial Interventions. As a Mandarin-speaking psychotherapist, she offers culturally safe, trauma-informed care, helping clients build practical coping strategies, self-compassion and lasting change.

Outside the therapy room, Veronika swims every other evening and is utterly devoted to her garden. With a background in literature and screenwriting, she can usually call a show’s ending three episodes early. When she’s tired, her bilingual brain sometimes drifts into classical Chinese poetry. She keeps a quirky mug or flask for every mood, spoils her cat shamelessly, and swears that eggplant and garlic are only worth eating once they’re cooked together.

Veronika offers therapy in English and Mandarin.

Veronika is a warm, grounded and practical clinician who supports individuals, couples and famili... Read More

Sabrina is always calm and friendly. She likes writing and listening to music, and she published a book in Chinese this year named . For her, wellness means to improve overall well-being include physical, mental and emotional health. She always try to balance family and work, relaxation and hard-working.

Sabrina is always calm and friendly. She likes writing and listening to music, and she published... Read More

As a therapist, Anna ensures that her clients feel heard and understood, emphasizing the importance of creating a positive and safe therapeutic space. Through her own life challenges, Anna understands how truly important it is for clients to understand their strengths and resiliency in order to overcome various struggles.

She draws from a range of therapy models, including: Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT) and Mindfulness-based approaches.

Outside of work as a therapist, Anna enjoys watching movies, practicing pilates, going for walks with her dog Koba and spending time with family.

As a therapist, Anna ensures that her clients feel heard and understood, emphasizing the importan... Read More

Sinae is a Registered Massage Therapist who is passionate about improving others’ positive feelings through her massage therapy techniques. She sees taking care of physical health and wellbeing as an important part of an individual’s self care. She uses a number of techniques including relaxation treatments, trigger point massages and hot stone treatments to help her clients improve their muscle health. With all of her skills and techniques, Sinae aims to share positive outcomes and reduce pain and tension. She hopes to help clients reduce the impact of their stress, relax and feel at peace.

Sinae is a Registered Massage Therapist who is passionate about improving others’ positive feelin... Read More

Jody Levac is a seasoned healthcare practitioner and is a Registered Social Worker in Ontario. He holds a Master’s Degree in Social Work from the University of Toronto, a Bachelor’s Degree in Social Work from Laurentian University and a Doctoral Degree in Healthcare Administration (Arizona). Jody believes one of the key elements to healing is the strength of the psychotherapeutic relationship. He brings compassion, 35 years of healthcare and system knowledge, and a desire to guide people to recovery and strength. He is a sought-after lecturer, University Professor, and has repeatedly been the keynote address at Laurentian University’ annual convocation. Jody has a 35 years history of public service and has numerous media releases on healthcare governance, mental health and major Capital Planning.

Jody Levac is a seasoned healthcare practitioner and is a Registered Social Worker in Ontario. H... Read More

Zahra specialised in Obstetrics-Gynaecology during her studies and had training for pelvic ultrasound, and basic and advanced laparoscopic surgery. She was motivated to take up her field due to personal experiences with poor diet and lifestyle as well as having gone through surgery and medications. After her 19 years of Ob-Gyn experience in Iran, she moved to Canada in 2015. She studied Naturopathic Medicine in the Canadian College of Naturopathic Medicine (CCNM) in 2017 to include herbal and traditional Asian medicines, nutrition, lifestyle and nutraceuticals in her repertoire.

Zahra finds great joy in helping her patients, especially women, resolve their health issues with her expertise in both medical and naturopathic contexts. Her patients range from children, teenagers going through puberty, and women dealing with age-related concerns such as cardiovascular disease and menopause. The best moments in her life are family gatherings, being in nature and when her patients are happy, healthy and satisfied.

Zahra specialised in Obstetrics-Gynaecology during her studies and had training for pelvic ultras... Read More

Karen has over four years of experience helping clients reduce pain, relieve stress, and improve their overall well-being. She provides personalized treatments tailored to each client’s needs, using a combination of Swedish massage, deep tissue techniques, myofascial release, and therapeutic massage.

She believes that massage therapy is an important part of a healthy lifestyle. Her goal is to help every client feel comfortable, supported, and empowered on their journey to better health.

Outside of the clinic, Karen enjoys hiking, spending time in nature, and practicing self-care through regular exercise and mindfulness. These activities help her maintain balance and allow her to bring positive energy and focused care to every treatment.

Karen has over four years of experience helping clients reduce pain, relieve stress, and improve ... Read More

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Located at: 9506 Markham Road, Unit 106, Markham
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Need Help? (905) 201-9355